Sam Matthews Counselling

As we approach the lifting of restrictions from this past year and a half, I am sure many of you have many mixed emotions entering back into a new norm. It has been an exceptionally trying time for most of us in so many different ways. But know that it’s ok to feel anxious, scared, concerned, fea...

Today marks the start of Mental Health Awareness Week, and this year – perhaps more than ever before – it’s vital we take some time to reflect, and to be there for others. The Office for National Statistics has found that, over the past year, the rates of adults and children experiencing depressi...

This is Ollie my Therapy dog. He has been a godsend to many clients when they have felt overwhelmed, anxious or distraught. His job is to help calm and reassure clients when they need it. My job is to listen, unconditionally and without judgement to your problems and help you work through them. I...

Hope. As we are all still struggling to make our way through the current crisis, in our own unique way, let’s try to believe in hope. We will come through this, hopefully even better and stronger than before. But it’s ok to feel sad, lonely, helpless, stuck. Please remember it’s ok to reach out f...

Book and pay for a course of 10 sessions and receive 10% off the full price.

I will still be operating during these uncertain times, with all forms of online counselling available as well as face to face sessions. I am following the strictest guidelines regarding client’s safety at all times. Masks must be worn upon arrival and departure, hand sanitiser is provided and al...

I specialise in Person Centred Cognitive Behavioural Therapy. I am BACP registered and treat many issues such as stress and depression, grief and bereavement, crisis and trauma, abuse recovery and PTSD.

I have been practicing since 2015, specialising in Person Centred Counselling treating many mental health issues. I am open for business 6 days a week.